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Texas 4-H


  • 00:56 Popular Duds To Dazzle    Introduction

    Duds To Dazzle Introduction

    by Admin Added 133 Views / 0 Likes

    The Duds to Dazzle Contest explained by Montgomery County 4-H.

  • 01:28 Popular Texas 4 H Food Challenge   Introduction

    Texas 4 H Food Challenge Introduction

    by Admin Added 123 Views / 0 Likes

    Introduction to the Texas 4-H Food Challenge

  • 02:06 Popular Texas 4 H Food Challenge   Organizing Your Team

    Texas 4 H Food Challenge Organizing Your Team

    by Admin Added 144 Views / 0 Likes

    Organizing your team for the Texas 4-H Food Challenge

  • 01:47 Popular Healthy Lifestyles - Summer Hydration

    Healthy Lifestyles - Summer Hydration

    by Admin Added 180 Views / 0 Likes

    Be sure to stay hydrated when exercising during the hot summer months.

  • 01:32 Popular Eating Away From Home

    Eating Away From Home

    by Admin Added 169 Views / 0 Likes

    Follow these seven easy tips to make healthier food and drink choices.

  • 01:55 Popular MyPlate Guidelines

    MyPlate Guidelines

    by Admin Added 169 Views / 0 Likes

    Follow these guidelines for portion control and healthier food choices.

  • 01:56 Popular Reading Nutritional Labels

    Reading Nutritional Labels

    by Admin Added 167 Views / 0 Likes

    Use these 3 simple tips for reading nutrition labels.

  • 01:10 Popular Physical Activity

    Physical Activity

    by Admin Added 166 Views / 0 Likes

    Here are some tips for getting active.

  • 01:13 Popular Sun Safety

    Sun Safety

    by Admin Added 169 Views / 0 Likes

    Learn how to keep yourself protected from the sun.

  • 01:53 Popular Hydration During Exercise

    Hydration During Exercise

    by Admin Added 180 Views / 0 Likes

    Stay hydrated using these healthy tips.

  • 00:56 Popular Washing Hands

    Washing Hands

    by Admin Added 172 Views / 0 Likes

    Learn the correct way to wash your hands.

  • 05:18 Popular Bullying

    Bullying

    by Admin Added 182 Views / 0 Likes

    It is estimated that 1/3 of school-aged children have been bullied.

  • 04:22 Popular Nature & Youth Development

    Nature & Youth Development

    by Admin Added 170 Views / 0 Likes

    Current research suggests that spending time outside has many benefits for youth.

  • 04:30 Popular Obesity 1

    Obesity 1

    by Admin Added 178 Views / 0 Likes

  • 05:53 Popular 4H Roundup 2013

    4H Roundup 2013

    by Admin Added 165 Views / 0 Likes

    Roundup includes 50 different contests and workshops that test 4-H members on life skills.